- Morgane Self-Leadership Mentor
Overcoming blocks through a mindset approach to unlock artistic and business success
Hi there! Thanks for clicking!
Let's get back to basics today and talk about mindset
Here's the map of what we're going to cover today:
What does Mindset mean
The key role of mindset
2 types of mindset blocks & how to break free
We hear a lot about Mindset and how important it is to have a positive mindset.
Overcoming Blocks through Mindset approach, but what does "mindset" mean, really and why the "mindset approach"?
In our journey through life, our mindset plays an important role (I almost want to say "vital") in shaping our experiences, our results, how we perceive challenges and ultimately impacts our success and happiness (basically our whole life!).
The Key Role of Mindset
Mindset refers to the lens through which we view the world and interpret our experiences.
It includes our beliefs, behaviors, patterns, including thought patterns.
You could say, it's like a program and you want this program to work FOR you, not against you.
Especially as artist, since you were not meant to fit in a box...
While we all have the potential and the power to build up a growth-oriented and solution-oriented mindset, we all come from different backgrounds with a unique story, unique experiences and sadly traumas and wounds too...
A healthy and growth-oriented mindset gives us the strength and power us to overcome challenges, embrace opportunities, and reach our full potential.
However, mindset is like a muscle, we all need to build it up until a solution-oriented approach becomes second nature. And even then, expansion is unlimited, the sky is the limit!
We all have blindspots, we live with ourselves, right? We know ourselves to the extent of our own (self-)awareness.
And these blindspots are exactly what we need to shine light on.
How to do that?
cultivating awareness and presence with yourself
noticing when you do something that doesn't serve your highest good and basically asking yourself "what is the reason behind that thought / action / reaction" NEVER from a place of judgment, but with love and benevolent neutrality, from an observer's perspective.
read books and collect general information (without necessarily knowing how to apply it)
work with a professional who's been trained in energy, subconscious work as well as coaching so you can have a tailored-to-your-needs approach and actionable steps to keep on applying them in your life.
How to break free from mindset blocks and overcome them
Well, first it's important to be aware of 2 types of mindset blocks:
those you're aware of
those who are still uncovered
But in any cases, these are affecting your creativity, therefore keeping you from unleashing more of your potential and affecting your career, your success and your fulfilment
Here's how you can start changing that now!
Block you're aware of aka conscious blocks:
One could say "if you're aware of it, it's easy to shift"... yes... but it's not always the case!
While it's true that you can only change what you're aware of, it doesn't mean changing it IS as easy as a walk in the park.
Sometimes "good ol' habits" are taking over, because it's the routine, it's how you're wired...
Sometimes you're not even sure what you need to do to change or where to start.
Sometimes you start & lack consistency (and it's ok)
My questions to you are: - "where do you want to start?"
- "how could you make it easier on yourself?"
Blocks you're not yet aware of aka subconscious, unconscious blocks:
Becoming aware of your patterns, your feelings, thoughts, sensations is a way of realizing the blocks.
Here are a few questions/prompts:
- Is perfectionism making you waste your time and energy?
- Are you procrastinating?
- Are you feeling like you're on a loop?
- Are you feeling suddenly drained in certain types of situations?
These can be a good indicator that you have uncovered blocks and it's ok, You can shift them.
Digging deeper
Overcoming Blocks through Mindset approach: how to dig deeper:
- ask your inner guidance to show you what's blocking you from <insert goal or next step here>
- work with a facilitator like myself to get to the root cause & shift it both at the energy and subconscious level so you can make changes in your physical reality with ease and in a durable way.
Want to know more about how we could team up together?
Let's meet for a coffee chat (or tea ;) aka a free clarity call), you can book your call here. (no-obligation call)
Update of end of May:
Shift your perspective, see through mental barriers and boost your creativity
Do you sometimes feel that your creative juice runs dry?😔
You're a creative, you were not meant to fit in the mold. Your creativity is your super power (one of them!)💪
So when you feel or think it has run dry, it can feel scary and disempowering... and it can generate a vortex of negative thoughts, self-doubt kicks in... 😖😒
But what if your creativity was 𝗔𝗟𝗪𝗔𝗬𝗦 here and available to you? 🖌🎤🎶🎭
Here's the map of this article:
Shift your perspective
Seeing through mental barriers
Realizing that your creativity is always within and available to you (+tips to access it)
Shift your perspective, see through mental barriers - let's talk about shifting your perspective
Here's how to shift the script and see beyond what looks like a creativity block:
What is what looks like a creativity block was actually a "symptom" for a deeper and hidden block?
What if it was the only way for your subconscious mind to communicate a discomfort and catch your attention?
This phenomenon can look like procrastination, fear of failure, fear of judgment or criticism, lack of self-confidence, feeling of not being legit or worthy...
It can be so many things... but whatever it is, it comes down to one thing: your connection with yourself and what you've heard in the past, other people projecting their limitations on you, wanting you to fit in a box and match the label they're stuck on you?
Even if they meant well and did this to "protect you" or because they love you... this has impacted you at some point and here you are, about to reach your next level, working on your project but you're feeling stuck, frozen or being busy doing things that don't move you closer to your dreams per sé.
It's time to clear these things that aren't even yours in the first place.
Seeing through mental barriers
Despite our determination and your intentions, we all have mindset blocks that act as blind spots, limiting our growth and potential. Once you shift your perspective, see through mental barriers
Before you keep reading, please know that we've all been there at some pint so if you recognise yourself, give yourself some grace and thank yourself for working on your mindset (proof is: you've landed on this page and you're reading this :-) ) Be gentle with yourself.
Here are 4 common mental barriers include:
Fixed Mindset:
This block manifests as the belief that our abilities and intelligence are fixed traits (ex: "that's how I am, I can't change even if I try"), leading to a fear of failure and a resistance to getting out of the comfort zone.
Negative Language:
Negative wording, formulation, language, including negative self-talk involves a constant self-criticism, feeling like you need to "constantly watch yourself", doubt, and false beliefs. It is the oppostite of self-confidence, impairs decision-making, and sabotages your ability to embrace opportunities.
All-or-Nothing Thinking (incl. "now or never"):
This mindset block traps us in a binary perspective, where things are either perfect or a failure. It blocks you from experimenting, you're stuck in an analysis-paralysis, feeling that if you don't get this right, right now, it'll be messed up... it blocks your creativity, and prevents you from embracing the process of progress and expansion.
Victim Mentality:
The victim mentality puts the blame on external circumstances, on other people, on the Universe or on the neighbor's grandma (gotta laugh, right?), rather than taking responsibility for our choices and actions. It limits personal development, hinders our problem-solving thinking, and perpetuates a cycle of helplessness.
This makes you give your power away. Once again, we've all been there at some point and it's ok, what matters is the awareness and the growth <3
Realizing that your creativity is always within and available to you (+tips to access it)
Your creativity is always here for you, within you.
It's safe for you to create and reach your next level. ⚡🎨
Did you know that your energy levels can directly impact your creativity? 🔋🤔✨
When your energy is low or imbalanced, it can be challenging to tap into your creative flow. But, I'm here sharing actionable steps and tips to help you recalibrate your energy and unleash a wave of boundless creativity! 🌟
💡 Tip 1: Prioritize Self-Care 🧘♀️💆♂️
Take time to nurture yourself and re-fill your energy tank. Engage in activities that relax and rejuvenate you, such as meditation, taking a walk or any activity that makes you move your body and move the energies within (even if it's dancing as you vacuum the floor), or enjoying nature. Remember, self-care is the foundation of a thriving creative spirit!
💡 Tip 2: Establish Energizing Routines 🌅⏰
Create a daily routine that includes energizing practices to kickstart your creative engines. Consider incorporating activities like journaling, listening to uplifting music, or engaging in a brief creative exercise.
A consistent routine can provide the boost you need to unlock your artistic potential!
However, consistency doesn't have to feel like an obligation, it doesn't have to feel rigid!
I actually released a podcast episode, click here to listen on your favorite platform.
💡 Tip 3: Fuel Your Body and Mind 🥦💭
Eating a balanced diet and staying hydrated are essential for sustaining optimal energy levels. Make sure to eat as much healthy and organic food as possible and to bring nutrients to your body.
Incorporate nourishing foods rich in nutrients and hydrate throughout the day to keep your mind sharp and your creative juices flowing.
💡 Tip 4: Embrace Mindfulness 🌼🧠
Practice mindfulness to cultivate a calm and focused state of mind. Engage in activities like deep breathing exercises, meditation, or mindful activities - journaling is one of my favorite activities).
By staying present and grounding yourself in the moment, you can listen to your intuition, your heart is talking to you and you can increase your creative inspiration.
💡 Tip 5: Surround Yourself with Inspiration 🎨🌟
Create an inspiring environment that fuels your imagination. Fill your space with artwork, quotes, or objects that resonate with your creative aspirations.
Surrounding yourself with beauty and inspiration can ignite your creative spark and keep it burning bright!
And this also includes surrounding yourself with people who inspire you, follow people you admire on Social Media, study their mindset, make sure to spend time with people with whom you have meaningful conversations and balanced exchanges.
🔑🌈 Ready to embark on a journey of creative discovery? Implement these tips and witness the transformation that follows 🚀💫
If you'd like more personalised tips and to clear blocks between you and your dream life, book your free call here, let's chat and see what magic we can create together!
Thanks for reading!
Much love,
Morgane