The power of mindfulness & energy work for success as an Artist & soul-led Business owner
Have you ever wondered about the benefits of mindfulness, how to be more mindful, and how it could radically improve your life and your career as a soul-led individual wanting more from life than just a 9-to5?
Well, you're in the right place! 🤩
Here's what we're going to talk about in this blog post:
3 mindful practices for success
Practicing these will help you create new habits that will help you build up your inner endurance for success and expand your capacity to hold your next level.
1) 🧘 Practice Mindfulness Meditation Daily:
Take a few minutes each day to sit quietly, breathe, and enter a state of mindfulness. This simple practice can cultivate clarity, peace, and mental resilience, leading to improved decision-making, productivity, and overall well-being in your business and personal life.
Why not give it a try and experience the positive effects for yourself?
And the more you do this, the more you realise that you will be in that mindful state more and more, so you can live a more conscious life and save yourself unwanted hassle, drama or time-wasting activities (and people!)
2) 📝 Set Clear Intentions and Prioritise Your Tasks:
Stay focused, reduce stress, and achieve your goals more efficiently by organising your to-do list.
By approaching each task with clarity and purpose, you can enhance your productivity and overall success.
Imagine the satisfaction of accomplishing what truly matters!
Unsure how to prioritise or stay the course? Let's connect and have a chat about it! Book your free connection call here.
3) 🕒 Take Breaks Throughout the Day to Recharge and Refocus:
In this fast-paced world, it's crucial to take regular breaks. And if you think you can't take a break, well that's probably when you actually need to take one!
If you think you can't take a break, ask yourself "is the world going to end if I step away for 5 minutes?" Sometimes we don't take breaks when we don't trust ourselves: fear of forgetting something, fear of not having the motivation to resume... but all this can be cleared easily and effortlessly if you decide to clear it AND if you choose to have someone to accompany you every step of the way to apply the changes and build up new habits.
Stepping away from work, even for a few minutes, allows you to recharge, refocus, and return to your tasks with renewed energy and creativity.
Take a walk, do some stretching, or listen to music—it's amazing what a short break can do!
==> Mindfulness comes to the rescue when managing your busy schedule while
maintaining your mental and emotional well-being seems challenging.
It's a powerful tool that reduces stress, increases focus and clarity, and improves your communication skills, leading to stronger relationships with your contacts, clients, fans, agents...
So why not incorporate mindfulness into your daily routine and unlock the full potential of your business as an artist and soul-led creator?
If you'd like to apply this into your life, let's chat!
But wait, there's more! 🌟
3 Reasons Why Clearing Energy and Subconscious Blocks Is Crucial for Reaching Your Goals
1) Improved Mindset:
By clearing limiting beliefs and subconscious blocks, you can develop a more positive and proactive outlook on life. These energy blocks often hold us back, but once removed, you become unstoppable in pursuing your dreams.
You become even more resourceful and you have your own back, you're equipped to handle anything your next-level success requires from you!
2) Enhanced Creativity:
Reconnecting with your body and intuition unlocks a wellspring of creativity. Say goodbye to running out of ideas! You'll discover the ability to switch on your creativity at will, resulting in a constant flow of innovative ideas and fresh perspectives.
This includes a solution-oriented mindset, never stay stuck, learn how to shift your perspective and move forward.
3) Magnetic Attraction:
This has nothing to do with anything "woo-woo" - it's science!
Becoming a vibrational match for what you desire is possible!
With obstacles out of the way, reaching your goals and attracting more opportunities, joy, prosperity, and wealth becomes easier. Clearing more blocks means creating a "blank slate" state where you can manifest your dreams effortlessly and peacefully.
Remember, your heart's desires are not random—they are part of your unique purpose on Earth. When faced with roadblocks or doubts, know that clearing energy is all it takes to align with your next step towards reaching your goals. Let your favorite emoji be a sign of resonance with this message! 💫
And speaking of doubts... 😅
Is Self-Doubt Affecting Your Creativity?
Here's what to do if self-doubt is affecting your creativity
It's completely normal to experience moments of insecurity. However, it's vital to remind yourself that you possess all the skills and abilities needed for success within you so you don't stay "stuck in your head" and you can shake yourself out of it without bypassing.
Here are some daily practices to boost your confidence:
💪 Focus on your strengths
🎯 Set achievable goals
⭐ Take small steps towards success
Don't let self-doubt hold you back from achieving your dreams.
When you boost your confidence, the voice of doubt fades, making space for the voice of your creativity to shine brightly! 🖊️
Believe in yourself and your abilities, and you'll be amazed at all the great things you can accomplish! 🥇😊
Together, let's overcome self-doubt and unleash the full power of our creativity!
I hope this article was helpful. If you need a tailored-to-your-needs approach and someone to work with you personally and assist you in reaching your goals, check out my Unshakeable program here.
You could also check out my Masterclass "Break through resistance, clear your path to success"
Take care and I'll see you soon!